Personalized Meal Prep
Personalized meal prep services can help make more time for the things you love without compromising a happy belly. Whether you have a laundry list of food sensitivities or require a specific diet due to a health imbalance, therapeutic diets are my specialty! All meals are made with a focus on seasonal, whole foods- and the best part is they are completely customized to meet your preferences/needs! Groceries, food preparation, menu planning + clean up are all included in the package price. Nourishing meals made right in your home within the Greater Victoria Area. Packages starting at $300.
Here’s how it works:
Following a complimentary phone consult and filling out an intake form where I learn about your dietary preferences and health goals, you’ll choose how often you’d like meal prep services. (currently available weekly, bi-weekly or monthly)
Prior to your scheduled meal day, I’ll curate and send over a personalized menu for you (your family) to review. You’ll be able to request changes so that you’re getting meals that are perfect for exactly what you need.
Once you’ve confirmed your menu, you’ll receive an invoice which can be paid by credit card or etransfer at least 24 hours prior to your cook day.
On your scheduled meal prep date, I’ll grocery shop, cook, clean and fill your fridge with delicious and nutritious meals ready to reheat and eat for the week!
*In-home and delivery options are available
Intimate Events + Catering
Hungry to create connection? Whether its a yoga retreat, office lunch or special dinner party, I am currently booking events with a max of 20 people. Menu’s use whole foods as a foundation and highlight local, organic foods. Meals are customizable to your parties dietary needs and taste profiles. I’m currently available to travel anywhere located on Vancouver Island and surrounding area for events.
Personal Chef + Meal Prep Services
What Clients are Saying:
“I’ve enjoyed so many of Kaitlynn’s meals. She really helped me get my health back on track- worth every penny! I’ve only ever used The Nom Nutrition for meal prep but I would bet she’s the best in town” ”
“I cannot say enough good things about Kaitlynn. Her food is unbelievably delicious, she’s friendly, professional and has quite honestly changed my life. Her meal prep services and catering are 10/10”
“I tried the weekly six-meal bundle and I was really impressed. The meal sizes were generous, and the veggies and meat and fish were bountiful. Everything was so nutritious and it tasted good. I think it’s a nice alternative to going out to a restaurant when you need some support with cooking, and I think the value for money is quite good.”