Why choose The Nom?

Your relationship with food creates the foundation for optimal health and wellness. With a background in holistic nutrition, I understand that everyone has unique needs and preferences with food in order to feel their best. The Nom offers 2 different meal prep services and chef services for intimate events to make sure that you’re getting the right meal support that you need. Imagine what you could do with all that extra time every week!

Do you offer vegetarian/vegan options?

Yes! The weekly meal bundle service always has at least 2 veggie options. Personalized meal prep and catering can be 100% vegetarian or vegan.

Are your meals safe for celiacs?

All meals do not contain any gluten and the kitchen has a gluten free prep area, however the kitchen itself isn’t 100% gluten free. Meals are safe for anyone with a gluten intolerance, however, I usually don’t recommend for celiacs just to be safe.

Do I have to sign a contract or subscription?

Nope! Order a meal bundle for week’s when you really need them and once you are on the regular rotation for personalized meal prep, I just ask for 1 week notice if you need to pause and 2 week’s notice if you need to cancel.

How are meals packaged?

I try to use as little plastic (especially single use plastic) as possible. Meals are either packaged in compostable containers or glass containers.

Do you offer info on calories or macros for meals?

I strongly believe in listening to your own body’s wisdom and do not want to encourage diet culture so I do not offer information on calories or macros.

Do you offer breakfast, dessert or snack options?

You can add breakfast, dessert and snack options in the personalized meal prep service. I’m hoping to add more breakfast/snack options each week in the meal bundle service!

Do you offer info on calories or macros for meals?

I strongly believe in listening to your own body’s wisdom and do not want to encourage diet culture so I do not offer information on calories or macros.

Do I have to be home to accept delivery?

To ensure food safety, it is strongly recommended that you are home to receive meals and put them right in the fridge as meals can’t be left out for more than 2 hours. If you aren’t home and are comfortable with it, I’m happy to pop them in the fridge for you with a door code or key.

How many meals can I get each week?

In the meal bundles you can choose between 3, 6 or 8 meals and there’s really no limit for personalized meal prep clients. There is a $300 order minimum for personalized meal prep clients.

How much does personalized meal prep cost?

It completely depends on how much food you’d like each week! This service starts at $300 which includes 6 individual meals total and includes the cost of groceries. I also offer “grocery tiers” to help stay within your food budget.

Can you accommodate multiple food allergies/preferences in a household?

You bet! If you’re a family that has a variety of needs and preferences, I can create meals to suite each individual.

How do I store and reheat my meals?

For personalized meal prep clients, I will send you an email with storage and reheating instructions for each meal. If you’re ordering a meal bundle, the instructions will be available on the new menu email and written out on a card with your meals.