Personalized Meal Prep
Personalized meal prep services can help make more time for the things you love without compromising a happy belly. Whether you have a laundry list of food sensitivities or require a specific diet due to a health imbalance, therapeutic diets are my specialty! All meals are made with a focus on seasonal, whole foods- and the best part is they are completely customized to meet your preferences/needs! Groceries, food preparation, menu planning + clean up are all included in the package price. Healthy meals delivered right to your door within the Greater Victoria Area. Packages starting at $300.
Here’s how it works:
Following a complimentary phone consult and filling out an intake form where I learn about your dietary preferences and health goals, you’ll choose how often you’d like meal prep services. (currently available weekly, bi-weekly or monthly)
Prior to your scheduled meal day, you’ll fill out an order form to choose exactly how many meals, snacks or anything else you’d like made for the week. Select which meals you’d like from the menu and I will customize them to make them perfect just for you!
Once you’ve selected all your meals and a menu is created for you, you’ll receive an invoice which can be paid by credit card or etransfer at least 24 hours prior to your cook day.
On your scheduled meal prep date, I’ll grocery shop, cook, clean and deliver all meals ready to reheat and eat right to your door.
* I currently have an opening for Wednesday or Thursday meal prep!
Personalized Menu Planning
Enjoy cooking but feel overwhelmed with planning out your weekly meals? Or maybe you’re in a rut finding yourself going back to the same old recipes every week. I’ve got you covered with a 14 day personalized menu plan that includes recipes for breakfasts, lunch, dinner and snacks + detailed shopping lists and pantry necessities. This service can be tailored for a single person, couple or family! $200/menu plan.
Intimate Events + Catering
Hungry to create connection? Whether its a yoga retreat, office lunch or special dinner party, I am currently booking events with a max of 20 people. Menu’s use whole foods as a foundation and highlight local, organic foods. Meals are customizable to your parties dietary needs and taste profiles. I’m currently available to travel anywhere located on Vancouver Island and surrounding area for events.